Many thanks to everyone that has referred someone over to Yoga Belly. As you can see from the results so far that there is still plenty of opportunity for someone to refer people over and claim the top three prizes for the competition. First Prize being a 25 class pass, Second Prize being an outfit from Lululemon and the Third Prize being a Microdermabrassion treatment from Khuu Dermatology and Dentistry in Mountain View. Its the last full week of the contest coming up and from the looks of things still plenty of time to pull ahead in the contest if you can talk your friends and family into trying Yoga Belly!

Hello lovelies,

Sorry for the radio silence, I have missed you all! I moved to San Francisco in April, life has been nutty, but things are starting to settle down. Just didn’t want you to think I had abandoned you/YB/the blog or fallen off the planet. I hope to see you around, happy summer! Rock it, YB style!

Lots of love,

Tristen

You can look at my bio and know that one of the reasons that I do yoga is because I want to be prepared for anything that life wants to throw my way, both mentally and physically. It’s good to be stretched, grow, and build strength. Yoga can teach you ways to do this safely including things like proper alignment and helping to build proper posture. Practicing yoga makes you (whether you want to or not) become very attuned to your muscles, movements, and your body. The body naturally wants to be a certain way and aside from yoga, I take the principles of alignment and muscular cues into other areas of my life like driving position, bike riding position, desk position.

Working at a desk all day I’m a little fanatical when it comes to ergonomics. Knees, hips, shoulders, wrists, neck, eye level – they all have a place. The downside to practicing a lot of yoga is you can absolutely tell when something is not right. Working from home forced me to work from the couch, the coffee table, and the kitchen bar. My neck and shoulders are now killing me. I do yoga to be prepared for anything – except apparently working from the couch.

I wasn’t prepared for that!

We just love a good competition at Yoga Belly. This month we have decided to take it easy on you all after the hard work that you put in during the 30 Day Challenge in May. Its time to focus on building our community and sharing the gift of yoga with your family, friends and co-workers. We decided to dig deep into the prize vault and come up with a few prizes that I think you are going to love.
” First Prize will be a 25 class pass for a members who purchase by the class or a 3 month unlimited pass for subscription members.
” Second Prize will be an outfit from Lululemon. Please see our very own Lululemon ambassador William for more details on the outfit and what it includes.
” Third Prize will be a Microdermabrassion Facial from our friends at Khuu Dermatology, conveniently located down the street from the studio at 889 Castro Street. If anyone has any questions about the procedure please let me know and we will get some more details from Duke (the owner and YB member).

Referrals must enter Yoga Belly referee name on the check-in form and purchase the $40 for 30 or Drop in to qualify to count towards the prize. Good luck everyone. I hope to see you in the winner circle at the end of month.

Much Love,
Aaron