I have a whole new respect for this pose after Edna worked me over yesterday. And I thought I knew how to forward fold. Wrong!
So. Effing. Sore.
Hey! Beautiful pic, thanks for sharing. I’m just wondering where you found it? Did it have an accompanying article? Thanks!
Hmmm, I don’t remember, but I don’t think there was an article. I probably found it on Fuck Yeah Yoga or Yoga Journal of a Not Very Calm Character. I love that pic!
Oh so sorry you are sore but so happy we found your hamstrings! Emailing your homework now!
First time I have checked out the blog…very very awesome information and inspiring thoughts. Sorry about your car, Tristen! I am glad your Manduka is safe though…
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