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I have a whole new respect for this pose after Edna worked me over yesterday. And I thought I knew how to forward fold. Wrong!
So. Effing. Sore.
Muah!
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I have a whole new respect for this pose after Edna worked me over yesterday. And I thought I knew how to forward fold. Wrong!
So. Effing. Sore.
Muah!
Hey! Beautiful pic, thanks for sharing. I’m just wondering where you found it? Did it have an accompanying article? Thanks!
Hi Jenna,
Hmmm, I don’t remember, but I don’t think there was an article. I probably found it on Fuck Yeah Yoga or Yoga Journal of a Not Very Calm Character. I love that pic!
Oh so sorry you are sore but so happy we found your hamstrings! Emailing your homework now!
First time I have checked out the blog…very very awesome information and inspiring thoughts. Sorry about your car, Tristen! I am glad your Manduka is safe though…