Featured Posts

  • Prev
  • Next

Thoughts on Our Mysterious and Beautiful World

Posted on : 19-01-2012 | By : Tristen | In : Uncategorized

Tags: , ,

3

Me with my hour-old-niece, Molly.

 

Tuesday afternoon, my brother’s wife went into labor. It was a long and difficult birth: the baby was “sunny side up,” and after eighteen hours of no “progress,” the doctor began to suggest other birth options. He gave her one more hour: if she didn’t “progress” after sixty more minutes, it would be time to re-think things. It was a scary moment for everyone.

For some reason, I decided to go to yoga. I needed to calm the hell down and clear my head. It wasn’t pretty, I was distracted and tired and thinking of my sister with every breath that I took, but it helped. At the end of class, everyone said three Oms to welcome the new baby into the world. I was surprisingly overcome: crying in yoga class, check. Never thought I’d be that girl. Whatever. It was so beautiful, the day actually seemed warmer and brighter when I stepped outside.

Minutes after class, I got a text from my mom. The baby had just flipped, and my sister was pushing. The end was in sight! I drove to the hospital like a crazy woman, and made a sweaty, stinky first impression on my beautiful niece. She is so lovely, and fuzzy, and loud. Even the doctor said, That girl is going to be a firecracker!

Now, you can believe what you like. I don’t know what to make of the whole baby-turning-right-at-the-moment-we-were-Om-ing. I guess I don’t really care. She’s here, she’s beautiful, and my sister was lucky enough to have exactly the kind of welcome-to-the-world experience she had hoped for. In short, she’s a warrior. They both are.

The world is a strange and beautiful place. That’s all I know.

 


Upcoming Retreat: November in Hawaii with Edna

Posted on : 19-10-2011 | By : Tristen | In : Uncategorized

Tags: , , , ,

0

Good morning lovelies,

For those of you who haven’t yet had the chance to bear-hug our yoga-mama, Edna’s back! Yaaaaay! And, because apparently she can’t function without getting on an airplane every few weeks, she’s hosting an aMAzing looking retreat next month. Rumor has it there are still a few spots open, so get it while the gettin’s good… a week of yoga, meditation, a private chef, snorkeling and beach adventures… yes, please!

If you’re interested, holler at your girl or send her an email at edna.barr@gmail.com

 


Yoga Baby: Sophie

Posted on : 24-08-2011 | By : Tristen | In : Uncategorized

Tags: , , , ,

1

Hello, all you Smokin’ Hot Yoga Moms!

Inspired by Morgan’s adorable 11-month-old yogi, we’re kicking off a new series here on the blog: Yoga Babies. Send in photos of your little yogis showing off their tricks, and we’ll share them with the rest of the YB family.

Here, we have Thoa’s daughter working on tanning the soles of her feet on vacation in Puerto Rico. So THAT’S what happens when your mom’s a yoga instructor!

To send in photos, please email the general mailbox at info@yogabellystudio.com.


Meet Kyle: The Man Behind the Art

Posted on : 18-08-2011 | By : Tristen | In : Uncategorized

Tags: , , , ,

1

 

On the significance of dots and other tiny things:

“”What would happen if a plane dropped you in the middle of the Sahara Desert and you picked up a single grain of sand… and moved it one millimeter?”… I said, “I dunno, what?” [Dad] said, “Think about it.” I thought about it. “I guess I would have moved a grain of sand.” “Which would mean?” “Which would mean I moved a grain of sand?” “Which would mean you changed the Sahara.” “So?” “So? So the Sahara is a vast desert. And it has existed for millions of years. And you changed it!… If you hadn’t done it, human history would have been one way…” “Uh huh?” “But you did do it, so…?” I stood on the bed, pointed my fingers at the fake stars, and screamed: “I changed the course of human history!”"       — From Extremely Loud and Incredibly Close by Jonathan Safran Foer

*

By now, you’ve all seen them: the striking pointillist pieces adorning the walls of Yoga Belly. The prayer hands, the rippling abdomens, and my personal favorite, the hands in pockets. The first time I saw them, I didn’t realize they were entirely composed of dots: I just saw them and thought, “Whoa.” But then I looked more closely, and recognized the painstaking craft and care behind each image, and the way the artist combined something as simple and unremarkable as a dot into a compelling, arresting visual experience. One seemingly insignificant dot plays an important role in the overall composition… such an apt metaphor, especially in a yoga studio.

For those of you who haven’t read the bio, Kyle Taylor is the man behind the art. You’ll find him in the studio on Wednesday nights, getting his Warrior 2 on with Will and the YB family. He is largely self-taught: beyond a survey course in high school, he hasn’t had any formal training. Coulda fooled me!

Kyle grew up in the midwest and now studies Cellular and Molecular Biology at Stanford University. His friend introduced him to yoga, and he relished the chance to get out of the lab and onto the mat. Since then, he has (no surprise!) fallen in love with the YB community, and yoga has increasingly informed his art (Hence, the Namaste hands).

When it comes to his art, Kyle is both a lover of challenge and a glutton for punishment. While explaining the inspiration behind his work, he says, “The hands on the ‘Namaste’ piece annoyed me, so I decided to do a piece that highlighted the parts that I didn’t like – hands.” While Kyle sometimes approaches his art with a dogged sense of determination (that no doubt bolsters his academic career), art also offers him an escape. Both art and yoga grant him a brief respite from the helter-skelter of life at Stanford, and a glimpse of possibility beyond Things We Can See and Things We Can Measure and Things We Can Explain. “[Art] helps me access my more emotional and irrational side,” he says, “Something that I find incredibly challenging to do.”

Art has also offered Kyle insight. Because it forces him to tune in to his intuition and emotions, it also helped him recognize and respect his sexuality. “This is basically how I came out to myself,” he says, “and dealing with those issues is the motivation for this burst of artwork.  Long story short, I started with a couple of self-portraits.  I had always thought I’d wanted to be other guys, that I wasn’t ‘man’ enough.  The self-portraits were a silent scream saying no I am man enough.  From there, I explored wanting to be with other guys, and then just wanting to connect with people instead of being (largely) alone.”

So yes, Yoga Belly, meet Kyle. A fantastic artist, budding scientist, and humble yogi. The best part is, besides his obvious talents, he’s so down to earth. When I asked him about his art and “aesthetic” (sorry, I’m a writer, I can’t help it), he said, “Ma’am, I’m from rural Kansas, I’m not sure I’ve ever thought about my aesthetic.” Well. How ’bout them apples.

 


Oh Happy Day

Posted on : 02-08-2011 | By : Tristen | In : Uncategorized

Tags: , ,

0

 

Two weeks ago, New York legalized gay marriage, and 300 couples tied the knot that day in City Hall. New York Magazine took photos and interviewed the happy couples, and, I have to warn you, some of the stories are tear jerkers.

Way to go, New York! You love warriors, you.


Monday Manifesto

Posted on : 16-05-2011 | By : Tristen | In : Uncategorized

Tags: ,

0

Getting a head start on Monday without a manifesto. But beautiful nonetheless.

The Summer Day
by Mary Oliver
from New and Selected Poems, 1992
Beacon Press, Boston, MA

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean-
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down-
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?


Victory Squared

Posted on : 13-05-2011 | By : Tristen | In : Uncategorized

Tags: , , , ,

0

On that note, let’s give three cheers for Uganda! There’s still a long way to go, but this is a very big step, guys.

And, closer to home, thank you, lovely Presbyterians, for finally seeing the light after thirty-three years of nonsense.

Not bad for a day’s work, eh?

Let’s eat cake.


Eye Candy

Posted on : 12-05-2011 | By : Tristen | In : Uncategorized

Tags: ,

0

Just a few pictures that made me smile. It’s almost Friday! Woop woop!

Well hello there…

Also known as the “Lysol-Lean”

Images courtesy of 365daysyoga.tumblr.com and fuckyeahyoga.tumblr.com


Ghalib’s Approach to Happy Hour:

Posted on : 14-04-2011 | By : Tristen | In : Uncategorized

Tags: , ,

0

It’s Thursday. Which means it’s almost Friday. And yesterday Asya and I met for happy hour instead of going to Will’s class, which I was trying to justify, when I came across this poem by the Indian master-poet, Ghalib. I think he’d understand…

For Tomorrow’s Sake, Don’t Skimp With Me On Wine Today
By Ghalib
Translated by Agha Shahid Ali

For tomorrow’s sake, don’t skimp with me on wine today.
A stingy portion implies a suspicion of heaven’s abundance.

The horse of life is galloping; we’ll never know the stopping place.
Our hands are not touching the reins, nor our feet the stirrups.

I keep a certain distance from the reality of things.
It’s the same distance between me and utter confusion.

The scene, the one looking, and the ability to see are all the same.
If that is so, why am I confused about what is in front of me?

The greatness of a river depends on its magnificent face.
If we break it into bubbles and drops and waves, we are lost.

She is not free from her ways to increase her beauty.
The mirror she sees is on the inside of her veil.

What we think is obvious is so far beyond our comprehension.
We are still dreaming even when we dream we are awake.

From the smell of my friend’s friend I get the smell of my friend.
Listen, Ghalib, you are busy worshiping God’s friend.


Too Cool for School

Posted on : 29-03-2011 | By : Tristen | In : Uncategorized

Tags: , ,

0

We might be too cool for school, but the nerdy English teacher in me just had to share this anyway. At least she does yoga, so, umm, hopefully this isn’t too random.

“The eyes of the future are looking
back at us and they are praying for us
to see beyond our own time. They
are kneeling with hands clasped that
we might act with restraint, that we
might leave room for the life that is
destined to come. To protect what is
wild is to protect what is gentle.
Perhaps the wilderness we fear is the
pause between our own heartbeats,
the silent space that says we live only
by grace. Wilderness lives by this
same grace. Wild mercy is in our hands.”

—Terry Tempest Williams

from Red: Passion and Patience in the Desert (2001)