Kick your booty Hot Pilates, fun & flowy but slow and steady yoga sequencing
Working out 3x a day and baking sourdough bread
Diplo, pop remix, electronic hippie beats
Love to challenge people and push them past self imposed barriers… this applies to the intensity of Hot Pilates and the subtleties of Yoga
Crank up the home heat to 75 for live-stream classes;90 degrees in-studio!
“Where you’re burning, you’re earning.”