A.K.A:
Dr. Andy

Wanted For:
Gettin’ ya pumped to feel out yo yoga boundaries

Live music in class, fancy flows, entertaining instructions, mindfulness, putting the smack down on stress, and connecting practice to daily living. Ya know, the whole package

Notorious For:
Playing live shows

Workout Playlist:
RJD2, Portishead, Etta James, Amy Winehouse, Fugees, Nicolas Jaar, Sublime, and Prince to name a few

Heat Level:
85-95℉

Workout Level:
Prepare to be sweaty and challenged, but is still beginner friendly

Quote:
“Habits of Mind turn into ways of being”  – Anonymous