Andrew Goldberg
A.K.A:
Dr. Andy
Wanted For:
Gettin’ ya pumped to feel out yo yoga boundaries
Live music in class, fancy flows, entertaining instructions, mindfulness, putting the smack down on stress, and connecting practice to daily living. Ya know, the whole package
Notorious For:
Playing live shows
Workout Playlist:
RJD2, Portishead, Etta James, Amy Winehouse, Fugees, Nicolas Jaar, Sublime, and Prince to name a few
Heat Level:
85-95℉
Workout Level:
Prepare to be sweaty and challenged, but is still beginner friendly
Quote:
“Habits of Mind turn into ways of being” – Anonymous