Barbara West

A.K.A:
Babs, Boss Lady

Wanted For:
Setting the core on fire baby!

Dynamic sequencing that strengthens/lengthens the muscles and makes the body cry with sweat while the soul hums “OM”.

Notorious For:
Chilling with peeps

Workout Playlist:
R&B, Funky Soul, Classic Rock and drifting meditation

Heat Level:
85-95F

Workout Level:
A lil somethin’ somethin’ for everybody

Quote:
“Are We Breathing?” – Barbara West

Take Barbara’s Class