Helen Tsao


Wanted For:
Roaarrrrr! Strong core workout, flowy sequencing

Notorious For:
The dancing, the eating, the seeking, the wanderer-ing

Workout Playlist:
Anything by Sia, Ellie Goulding, Calvin Harris, etc., along with indie rock and acoustic

Heat Level:
87 – 91℉

Workout Level:
As easy-peasy or rock-hard as you want to make it

Self love is personal evolution in action” – Yung Pueblo

Take Helen’s Class